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Inspired by NBCs smash-hit weight loss show, The Biggest Loser, this website aims to help everyone on a diet to actually lose weight for good. Articles include :
Why Calorie Counting Doesn’t Work for Weight Loss... Tips for Keeping the Weight Off Weight Loss Section
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Welcome to the Biggest Loser Plan Web Site
This website was inspired by NBCs smash-hit reality weight loss show, The Biggest Loser, is broadcast in 75 countries around the world. Credit for this wildly successful show is partly due to the irresistibility of the TV itself, but also because the type of diet and weight loss exercise program promoted on The Biggest Loser. It really appears to work.
The Biggest Loser Plan site is planned to be more than just diet tips and weight loss gossip about the the Biggest Loser tv show. We want it to be a true guide to help weight loss by dieting. We plan to introduce you to diets and exercise plans that will both create the weight loss and more importantly keep the weight off in the future. The Biggest Loser Plan will pull together all of the weight loss diet experts advice together with diet programs and diet products that will help you achieve the weight loss that you are looking for.
Additionally, the Biggest Loser Plan website aims to create a supportive community of fellow diet members, that will make your online weight loss experience an successful one.
But be aware that losing weight at the same rate as the Biggest Loser competitors may not be very healthy. According to one expert in dieting, “Whether it’s gallbladder disease, hair falling out, skin getting dry, the more rapid the weight loss, the greater the risk. You get above a kilogram a week, the risk really shoots up."
The Biggest Loser competitors not only have their calorie intake strictly regulated, but they also undergo several hours each day engaged in various exercises designed to burn off existing calories. Although the Biggest Loser approach returns some immediate weight loss results, it has been shown to be less likely to lead to long-term success in maintenance of a reduced body weight than losing weight more slowly.
Biggest Loser or Successful Loser, you choose.
Do you need to be a Biggest Loser? Find out if you need to diet. Your body mass index is the measurement that most scientists and doctors use to measure levels of obesity. It is relatively easy to calculate and can provide a useful way of plotting the success of your diet.
We at Biggest Loser Plan have put together a useful set of tables based on the body mass index formula that will let you simply read off your BMI value. We have created a version in both pounds and also in kilos. As an added bonus, there is a chart for you to plot the progress of your biggest loser diet, week by week. The chart is calibrated and shows the 7 different bands from Morbidly Obese to Emaciated, so that you can see at a glance where your BMI places you now, and where you are aiming at. As the days pass, you can plot your progress towards your weight loss goal.
The tables and chart are a free gift to you from the Biggest Loser Plan web site. In order to receive this free gift and to avoid us sending out unwanted spam, we have to ask you to confirm your request with an email.
Please enter your first name and email address in the form below and an email will be immediately sent to the email address that you enter. All that have to do is go to your mailbox and confirm your request by clicking on the link in the email. The link will bring you back to this site and you can begin the download.
New Bonus Added As an extra reward for downloading the Body Mass Index Chart, you can also download a free copy of a great eBook, Healthy Diet System, to help you get started on your weight loss plan. Yours completely free. No Charge.
An email containing your special download link will be sent to your mailbox,
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